Why I Felt Off Balance for Weeks After My Cruise

​Cruise vacations are often synonymous with relaxation, adventure, and the gentle ocean sway beneath your feet. For many, the rhythmic motion of the ship becomes a comforting backdrop to days filled with exploration and evenings of entertainment. However, what happens when that gentle sway doesn't subside after you've returned to solid ground?

After my recent 8-day Caribbean cruise, I anticipated returning home with cherished memories and perhaps a sun-kissed glow. I didn't expect a lingering sensation of movement - a persistent feeling as if I were still aboard the ship, swaying with the waves. This sensation persisted for weeks, leading me to discover a condition known as Mal de Débarquement Syndrome (MdDS).

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